It’s been a while since I last did a blog. I think it was before I headed out to St. Croix, Virgin Islands to compete in the Ironman CEO challenge.  Well, I competed in the event and finished, but I did not set any new course records (at least not for fast times).  This race was the most challenging I have attempted.  The swim was easy.  Nice and warm, and no sharks that I knew of. The bike ride was extremely hard, especially since this race was so early in the year -- and the run damn near killed me. I will give you a little run down of the events. The bike ride was a 56-mile...continued 



Dan Rigby
Team HRMS